Matrics urged to prioritise mental health as exams begin: Here’s where to get help
The Gauteng Department of Health has urged matriculants to prioritise their mental health and wellbeing as they prepare to begin their final examinations on Tuesday, warning that excessive pressure, inadequate sleep and unhealthy study habits can affect their performance.
As the matric class begins its final examinations, the department encouraged pupils to approach the period with confidence while recognising the importance of their wellbeing.
The department also encouraged families to seek help early rather than wait until the situation became overwhelming.
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