When someone finally opens up, don’t make them regret it

While no single conversation can explain or prevent every suicide, listening without judgment and helping someone access appropriate support are important ways to respond when a person is in distress.

Ghana’s Mental Health Authority has a toll-free helpline, 0800 678 678, for people experiencing emotional distress or seeking mental health support, according to a Ghana News Agency report marking World Suicide Prevention Day 2026.” or “You will be fine” may be intended to reassure someone, but they can also make the person feel that their concerns are not being taken seriously.