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Foods you must eat if you have irregular periods
By GhanaSummary Newsroom1 min read
Therefore, foods believed to support the natural shedding of the uterine lining may help promote menstrual flow.
Pineapple Apart from the shedding of an unfertilised egg, menstrual bleeding mainly occurs when the lining of the uterus is shed.
This is the medical term for the common condition of irregular periods.
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