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Kontomire has higher nutritional value than spinach, broccoli – Dietician

By GhanaSummary Newsroom1 min read
Kontomire has higher nutritional value than spinach, broccoli – Dietician

"It is readily available to us, so compared to imported goods, its counterpart, which is broccoli or spinach, Kontomire is readily available."When you look at the nutritional values, our kontomire has some of the nutrients higher than broccoli or spinach.

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