Before warriors march to battle, they often retreat into hiding to fortify themselves, ensuring they face their opponents head-on and return home victorious.

In this episode of People and Places on TV, we place the spotlight on the warriors of Kwahu Twenerase.

According to history, as narrated by the tour guide at Nkofieho Cave, Frimpong Emmanuel Otchere, these warriors hid inside the cave to prepare special medicines that would strengthen them before heading into battle.

These medicines were sprinkled on warriors and anyone present - instantly charging them for war.