Cardiologist, Dr.
Albert Agbi, has warned that sedentary lifestyles are driving a rise in hypertension cases across Ghana, urging Ghanaians to engage in at least 150 minutes of deliberate physical activity each week. "Sedentary lifestyle must be addressed, with at least 150 minutes of exercise a week.
Active exercise is not just saying that 'I walk a lot,' that is not necessarily equal to actively exercising." Dr.
Albert Agbi said on the Citi Breakfast Show on Friday, May 16.
