Dr.

Kwasi Baffour Gyimah, Medical Superintendent of Mampong Hospital in the Ashanti Region, recently joined Eunice Akoto Attakora-Manu on her popular YouTube program, Asetena Pa, to share his insights on adopting healthier lifestyle habits.

Speaking on the importance of physical activity and moderation in daily routines, Dr.

Gyimah offered practical advice on how Ghanaians can enhance their well-being. "Engaging in regular to intense physical activity has incredible benefits for our overall health," Dr.