The eyes of a screen generation Health Just now
On the tell-tale signs that parents need to look out for to know if their children’s vision needs a check, she says they may rub their eyes a lot, squint, complain of strong light or move very close to the TV while watching.
There should also be no screen at least one hour before bed because the blue light from gadgets affects melatonin, causing sleep delays by one to two hours,” cautions Dr Kirubi.
So when the eye is short, the brain sends more hormones to elongate the eyes more,” he shares.
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