
Recipe of the day: KOO Beans and mince bake
Author: Thami Kwazi 300g lean beef mince 410g KOO Baked Beans 1 green bell pepper, diced 1 medium onion, diced 1 tbsp crushed garlic 1 tsp chilli flakes 2 tsp black pepper 1 tbsp garlic powder 1 tbsp BBQ seasoning 2 tsp paprika 1 tsp mixed herbs 2 tbsp BBQ sauce 1/2 tsp white sugar 2 tsp All Gold tomato paste 1 cup of cheddar cheese 20g fresh coriander, roughly chopped 3 tbsp canola oil 1 cup of water In a large pan, heat oil over medium to high heat.
Ingredients 300g lean beef mince 410g KOO Baked Beans 1 green bell pepper, diced 1 medium onion, diced 1 tbsp crushed garlic 1 tsp chilli flakes 2 tsp black pepper 1 tbsp garlic powder 1 tbsp BBQ seasoning 2 tsp paprika 1 tsp mixed herbs 2 tbsp BBQ sauce 1/2 tsp white sugar 2 tsp All Gold tomato paste 1 cup of cheddar cheese 20g fresh coriander, roughly chopped 3 tbsp canola oil 1 cup of water Method In a large pan, heat oil over medium to high heat.
Add in onion and green pepper and fry until onion is translucent(4-6minutes) Add in beef mince and cook it for 3-4 minutes.
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