Executive Director of The Arise Center for Holistic Health, Wellness, and Nutrition (ARCH), Pharm.
Emelia Baffour Awuah has warned against unhealthy lifestyles, emphasizing that poor dietary habits and neglect of fitness can shorten life expectancy.
She gave the remarks during her presentation on "Regenerative Health and Nutrition and Introduction of First Aid" on the second day of the Leadership Diary Training Program (LDTP) in Accra on Saturday, October 26, 2024.
Pharm Emelia stressed the dangers of relying on convenience foods, encouraging participants to adopt healthier eating habits to prevent diseases that could be avoided through conscious efforts.