In a world where people often chase quick fitness solutions, Dr.

Baffour Gyimah Medical Superintendent of Mampong Hospital in the Ashanti Region offered a reality check during his recent appearance on Asetena Pa, the popular YouTube show hosted by Eunice Akoto Attakora-Manu.

Dispelling myths, he tackled an intriguing question about sex and exercise with humor and honesty. "Sex typically doesn't last beyond 30 minutes, so it can't really be classified as exercise," Dr.

Gyimah clarified, setting the stage for a lively discussion about health and fitness habits that actually make a difference.