Cooking for Dysphagia: Vegan Chickpea and Vegetable Puree Bowl

They provide essential amino acids that can help immune support and tissue repair. .

They provide essential amino acids that can help immune support and tissue repair.

A dish like this that’s full of colorful vegetables contains plenty of antioxidants that help to protect your cells.

The carbohydrates in this meal serve as a source of energy and will help those with dysphagia feel full for longer. .

Once you’re happy with your creation, drizzle the thickened sauce over the bowl

Now, as everyone’s tastes vary, you may want to add more seasoning to your dish before eating

This dish is perfect for those with dysphagia, not only because it’s super healthy and full of protein, but because the texture can be changed to meet the individual needs